DROP-IN'S & Open Gym
Choose the date and time that works best for you.
Open Gym is From 1-3pm M-F, Please Book Accordingly. See Class Schedule For Drop Ins.
2 hr
From 15 US dollars
Train On Your Terms.
Open Gym gives you full access to our training space to work independently, sharpen technique, or get extra conditioning in. No class structure—just time, space, and equipment to put in the work.
Everything you need to train with purpose.
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Heavy bags for striking, combos, and conditioning
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Medicine balls for power and core work
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Pull-up bars and functional strength stations
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Battle ropes for conditioning
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Bike station and treadmill for cardio and recovery
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Open floor space for shadowboxing, drills, and mobility
Whether you’re refining skills or just getting a solid session in, Open Gym is built for consistency. If it's your first time, check in with the front desk to sign a waiver.
Dropping In?
A DROP-IN lets you join a scheduled class for the day without a membership. When you choose DROP-IN, you’re reserving a spot in a specific class time led by a coach.
Unlike Open Gym, DROP-INS follow a structured class format with warm-ups, technique, drills, and conditioning. You’ll need to book the class time you plan to attend. After reserving class a staff member will reach out to confirm time, If it's your first time, check in with the front desk to sign a waiver.
Muay Thai Class
Train. Learn. Improve.
Drop into a structured Muay Thai class focused on proper technique, conditioning, and real fundamentals.
Classes are all-level friendly, with coaches guiding beginners while still challenging experienced students.
Fundamentals Class
Build the base.
Our Fundamentals class breaks down stance, footwork, strikes, and defense in a focused, approachable format. Ideal for beginners or anyone looking to clean up technique and reinforce the basics.
Little Trunks Class
Confidence. Discipline. Movement.
Little Trunks introduces kids to Muay Thai in a fun, structured environment that emphasizes coordination, respect, and confidence.