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I’m not going to lie—about halfway through ONE 173, standing in the middle of our MTKG watch party in North Hollywood, I caught myself thinking: “If this isn’t  the greatest card in history, what does that even look like?” Since this fight was announced, this one felt different. Ariake Arena was packed, ONE Championship stacked the lineup with Superbon, Noiri, Takeru, Superlek, Nabil Anane, Tye Ruotolo, Christian Lee, Yuya Wakamatsu, Stamp and more, and they delivered exactl

Muay Thai and traditional kickboxing are two striking martial arts that share similarities but differ significantly in techniques, rules, and cultural roots. Both involve punches, kicks, knees, and elbows (to varying degrees), yet Muay Thai—often called the "Art of Eight Limbs"—stands apart for its comprehensive use of the body as a weapon. Traditional kickboxing, a hybrid sport blending karate, Muay Thai, and Western boxing, emphasizes speed and points-based scoring. This ar

Muay Thai, the "Art of Eight Limbs," demands dedication, discipline, and resilience. Whether you're a beginner or a seasoned practitioner, hitting a plateau—where progress seems to stall—can be frustrating. These periods of stagnation are normal, but they don't have to halt your growth. By implementing strategic approaches, you can break through plateaus and continue advancing your Muay Thai skills. Here are effective strategies to keep progressing in your Muay Thai journey.

Muay Thai offers more than just combat skills. This dynamic sport is gaining recognition for its unique health benefits, blending...

This article provides an introduction to the fundamental aspects of Muay Thai, ideal for beginners looking to explore the sport.

Muay Thai, Thailand’s national sport, has produced a pantheon of legendary fighters whose skill, resilience, and charisma have left an...

Known for its use of fists, elbows, knees, and shins, Muay Thai has evolved from a battlefield skill to a globally recognized sport and cultural treasure. This article explores the origins, evolution, and modern significance of Muay Thai.