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Sparring
Explore our sparring schedules

Sparring is an essential aspect of Muay Thai/Kickboxing training.
At MTKG, we focus on developing your skills through targeted sparring drills and controlled classes so that everybody can implement the tools they’ve gained in class and apply them in real combat situations.
We encourage all levels to spar, and our community prides itself on being uplifting and supportive, no matter what stage of your training you’re in.
Sparring Tuesdays
1:00PM (NoHo Location Only)
Sparring Thursdays
4:30PM (NoHo Location Only)
Sparring Fridays
7:30PM (Glendale Location Only)
8:45PM (NoHo Location Only)
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