Kru’s Transformation Fight Camp
Will be a 5 hour, hard core fight camp that will challenge your body as well as your mind. It will incorporate a 3mile run, Sprints, jumping rope, shadow boxing, bag work, pad work, sparring, and strength & conditioning. If you are up for the mental, and physical challenge, Kru challenges you to participate for this special New Year Event. 10 Spots Available. Takes place on Saturday January 30th, 2021. Starts @7am. Ends @12pm. 17yrs & Older ONLY. (17yrs Must Have Headgear). There will be a “Special Guest Coach Appearance”.
Equipment Needed: Running Shoes, Muay Thai Shorts, Groin Protector (Male), Mouth Guard, Hand Wraps, Boxing Gloves, Shin Guards, Water Bottle, Jump Rope, and Sunblock.