How Muay Thai is Different

The martial art of Muay Thai has been around for hundreds of years. It is recognized for its tremendous amount of power, the maximum efficiency, and the raw simplicity it entails. Often times referred to as “Art of Eight Limbs,” because of the fact it works out the entire body. Evolve Daily MMA gives 9 reasons why Muay Thai is the best of all martial arts.

The Best Martial Art

The first reason why Muay Thai is the best of all martial arts, is that it is widely recognized as the most effective striking art in the world. It has shown to be effective in both competitions and real life situations. Second, it is effective in all ranges of standup fighting. It is the only martial art that is also considered as a combat sport. It allows fighters to use all parts of their body as a weapon. Third, it is simple and easy to learn. Muay Thai is known for its overal simplicity. Men, women, and children alike can all easily participate. Fourth, it is highly effective for self-defense. The conditioning aspects of this martial art give fighters the confidence they need for real-life situations.

Fifth, it is both an aerobic and anaerobic workout. It not only is a great option for cardio, but muscle growth can also occur from its training as well. Sixth, it burns over 1,000 calories an hour. It is the perfect alternative to traditional full body workouts. It allows the body to burn fat all while building muscle. Seven, it toughens your mind, body, and spirit. Practicing this art helps build your inner confidence. It can also enhance your overall physical strength. Eighth, it is one of the key foundations for the sport of MMA. Many of the most famous MMA fighters, use aspects of Muay Thai as their main striking tool. Lastly, it will unleash your human potential in all areas of life. Rather than being just a sport of violence, the act of practicing this martial art comes with learning important life values.

Train With MTKG

MTK Gym’s goal back in 1998 when it opened was to bring the fighters workout to every day individuals. MTK Gym offers people an alternative to the traditional work out while learning great self defense and personal confidence tools. MTKG offers a variety of classes for people to learn the art of Muay Thai. They offer muay thai basics classes, kickboxing classes, open gym, group classes, children classes, and the occasional class series. The trainers at MTK Gym understand the importance and values that come along with Muay Thai and work hard to show that to all of the people that walk through their door.