Loading Events
This event has passed.

Our Muay Thai classes will incorporate & build up your Cardio vascular by doing intense fast twitch & slow twitch workouts to help build lean muscle but also burn fat. The classes incorporate effective Muay Thai techniques into combinations that will keep you focused and will help you improve your reaction, balance, and improve your striking skills while also improving your aim. The workouts change daily, and you will enjoy the classes because we are hosting them outside.